Les Mills SHAPES

Description

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.

This is the workout you never knew you needed! Les Mills SHAPES is an invigorating blend of Pilates, Barre and Power Yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It's a low impact but intense way to heat up your training! Please bring a mat.

Category

Group Exercise

Location

Wellness Studio at Kennett Branch

Instructor

Jen DiJoseph