Muddy Dash is not your average mud run! Get ready for up to 3 Miles of messy mayhem. You and your friends/family can expect to run, walk, crawl, wade, slip, slide, and scream with excitement as Muddy Dash gets you fabulously filthy. We’re consistently striving for innovation and excitement in our obstacles, so there’s always a chance you’ll see something brand new! From the moment you step off of that start line, until you triumphantly cross the finish, we hope you’re prepared to have the time of your life among so many of your new best friends in the Muddy Dash community.

Event details and schedule

https://www.youtube.com/watch?v=XJ5DJGtSKno

The 23rd AOTC is Saturday, April 1st, 2023.   

The Assault on the Carolinas is the annual fundraiser for the Pisgah Forest Rotary Club.  We offer a 100k and 50k ride.  The 100k goes through NC/SC mountains and valleys.  Fully supported ride with 5 well stocked rest stops, and a challenging 6 mile climb up Ceasar's Head.  The 50k goes through the river valleys of Scenic Transylvania County.

Course Records - Fred G. Bond Metro Park / White Oak Greenway
5K - Male: A. De Anda - 20:53 (2021)          5K - Female: G. Helfrich - 23:03 (2022)    
10K - Male: C. Holt - 40:09 (2021)          10K - Female: H. Summer (2021)
13.1 - Male: M. Dyjack - 1:22:20 (2022)         13.1 - Female: J. McGee - 1:32:00 (2021)

Fit & Able