11th Annual Flanigan's Rockin' Rib Run 10K presented by Runner's Depot

Sunday, November 17, 2024

7:00AM

Miramar Regional Park

16801 Miramar Parkway
Miramar FL 33027

This is a flat, fast, out and back course on the roads of Miramar, starting and finishing in Miramar Regional Park.

FREE BEER, WINE & AWARD-WINNING BABY BACK RIBS for participants - 

Muddy Princess is a 5k obstacle mud run for women ONLY! 

Our event is for Princesses of all sizes, ages and fitness levels. We don’t focus on fastest times or competitions, we focus on fun so be prepared to run, walk, crawl, climb, slide, balance and laugh your way along our course for an amazing “girls' dirty day out!”

We have no limits on the size of your team, it can be as many Princesses as you can convince to join you for a day in the mud! Please don’t feel excluded if you are entering as an individual, all of our Princesses are part of our Muddy Princess family and there will always be help and support to e

Saturday October 19 and Sunday October 20, 2024

Dare to run three races in two days! Or, run 2, or even a single event, the Wicked Triple Fun 10K/5K/Half Marathon is a premier event to raise funds to help with the upkeep and maintenance of the State of the Art Rubberized Track facility this race enabled to be constructed at Fort Walton Beach High School for use by all Okaloosa County Schools. The 10K which starts at 7:30am, Saturday October 19th, is the first leg of the three part series, followed by a sunset 5K later the same day at 5:30pm and a half marathon at 7:30am the next morning.  The Half Marathon

 Muddy Dash is not your average mud run! Get ready for up to 3 Miles of messy mayhem. You and your friends/family can expect to run, walk, crawl, wade, slip, slide, and scream with excitement as Muddy Dash gets you fabulously filthy. We’re consistently striving for innovation and excitement in our obstacles, so there’s always a chance you’ll see something brand new! From the moment you step off of that start line, until you triumphantly cross the finish, we hope you’re prepared to have the time of your life among so many of your new best friends in the Muddy Dash community.

Event det

Event details and schedule