This is THE premier cycling event in scenic Bucks County. Held each year on a beautiful Sunday with the gorgeous fall colors shouting out, the CBR, as our members call it, is our best event ever.

You have five great routes to choose from -- the family-friendly 20 and 30 mile routes (both use the towpath along the Delaware river, which is a fine-cinder and hardpacked dirt trail, for part of the ride), or the hillier 35, 50 or 63 mile ones (all on paved roads) -- plus plenty of great food. Travel through up to six historic covered bridges.

Fatter tired bikes work best on the cinder-based paths for the 20 and 30 mile routes, which visit one or two bridges. The rides conclude wi

The 19th Jack-O-Lantern Jog will be held on October 28, 2023 rain or shine (no refunds will be given).  The 5km run and one mile stroll will both start from the Canon McMillan High School. This race is a fundraiser to benefit the Community Scholarship Foundation of Canon-McMillan. Enter our event and bring your friends and families. 

All participants registered prior to October 16th, are guaranteed a T-shirt. Please be sure to mark your T-shirt size when registering.  Participants registering on or after October 16th will not be guaranteed a T-shirt and/or T-shirt size.&n

We're thrilled to have you joining us for the City's premier Spring Half Marathon! 

We have combined your love of running with all of the great sights and sounds that you love about Philadelphia. Join more than 12,000 runners from around the nation for an unforgettable weekend in the City of Brotherly LOVE.

From the course to the vanity bibs, participant perks to team challenges and incredible Philadelphia themed finish food... It's the race that loves you back! 

Event details and schedule

March 24, 2024  START - 7:30 am

RACE LOCATION:

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This year, participants in the Emmaus Spirit Run may participate either in-person OR virtually! 
 

 Same Day Registration begins at 7:30am on 10/21/23! Runners will start at 9 am, walkers will start at 9:15 am.

RUNNING, COSTUMES AND PUMPKINS….Oh my!

Put away your everyday running gear and get into the Halloween spirit by

The Norristown Pump and Run will be held at Norristown Area High School on Saturday, October 7th. This event will consist of three differnt types of runs.

* Pump and Run - Runners compete in a bench press contest, reducing their 5k time by 30 seconds (for a maxium time of 15 minutes subtracted from 5k time).  Running bibs will be given out. 

Pump and Run Formula Table